For I hold you by your right hand—I, the Lord your God. And I say to you, “Don’t be afraid. I am here to help you.” [Isaiah 41:13 (NLT)]
Scientists have found that even a simple hug or the holding of hands can lower both blood pressure and heart rate in stressful situations. Gentle touch also causes a decrease in the stress hormone cortisol and an increase in oxytocin (often called the “cuddling hormone”). Where cortisol might give a “fight or flight” response, oxytocin causes more of a “tend and befriend” one by increasing feelings of trust and connection. Since we were at a funeral and the previous ten days had been a roller coaster of emotion and tension for everyone, the priest’s request to join hands as we stood in prayer benefitted us physically and psychologically as well as spiritually.
While holding hands during prayer wouldn’t be unusual in many evangelical Protestant churches, apparently it is in Roman Catholic ones (especially when done during every prayer) and it has become a point of contention in some dioceses and parishes. Being a rather touchy-feely Protestant, I enjoyed the hand holding and the feeling of solidarity in prayer that came with it. The priest, however, asked us to do more than simply join hands. “Take the hand of the person beside you,” he instructed, “and, fully aware of the soul you are touching, join in prayer.” As I held the hand of the stranger beside me, I thought of those words: “fully aware of the soul you are touching.” I didn’t know the man and will never see him again. From his rosary, I knew we do not attend the same church. Nevertheless, I knew we worshipped the same God and were there for the same reason: to celebrate the life of the man whose body lay in a casket near the altar. As I became more aware of the soul I was touching, my thoughts turned from my own personal sorrow to the sorrow shared by all who were present in the sanctuary. We were one community, united in our thanksgiving for the man we mourned, in our intercessions for his family, in our love for God, and in our belief in the resurrected Christ and the life everlasting.
I appreciate that some people are uncomfortable with the intimacy of holding hands and find doing it during worship an unwelcome innovation. Whether or not we touch one another during prayer is not as important as being fully aware of one another: not just of the people with whom we pray but of all with whom we interact. Fellow travelers through this troubled world, they are struggling as much as we are to navigate the challenges, sorrow, and pain in their paths. Is there some way we can make their journey easier? Sometimes, we find that answer in a simple touch. While we probably won’t bring healing to their bodies, we may bring some healing to their souls.
At the conclusion of the funeral, the deceased’s family followed the casket out of the sanctuary and his sister passed by our pew. My husband stepped into the aisle beside her and they joined hands as they walked out together. Although we hardly know her, fully aware of her mournful soul, he knew her need to be supported during that difficult walk.
Lord, teach us to be fully aware of the souls we encounter each day. Let our words be kind, our actions helpful, and our touch gentle and supportive.
When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. [Henri Nouwen]
Jesus replied, “‘You must love the Lord your God with all your heart, all your soul, and all your mind.’ This is the first and greatest commandment. A second is equally important: ‘Love your neighbor as yourself.’ The entire law and all the demands of the prophets are based on these two commandments.” [Matthew 22:37-38 (NLT)]
“I don’t do desserts!” my neighbor said. My initial thought was, “Anyone can bake brownies!” As it turns out, my neighbor was absolutely right; a horrible cook, she is proof that not everyone can bake a tray of brownies! Unlike me, however, she has a gift with animals and volunteers at the Conservancy caring for injured wildlife.
Battlefields aren’t found just in war-torn nations. They can be found in some of the nicest homes, work places, neighborhoods (and even churches). Unfortunately, some people delight in controversy and discord. They may be passive-aggressive or simply aggressive. Frequently, they deliberately say something provocative just to get a reaction and start conflict. Rather than discuss, they argue and debate. Their goal has nothing to do with conflict resolution or agreement; it is to be victorious in their battle, no matter what the cost.
A 2013 United Healthcare Group study found that volunteering is linked to better physical, mental and emotional health. Apparently it reduces stress, brings people together, promotes personal growth and self-esteem, strengthens our sense of community, and helps us learn new skills. Something their study did not mention is that volunteering is an act of worship and sacrifice. A sacrifice is an offering to God and every time we sacrifice time, talents, or resources by doing for His Kingdom, we are worshipping Him.
Occasionally, bands of marauding Arameans would go out into neighboring nations. It was during one of those raids into Israel that they captured a young girl and brought her back to Aram. Picture her fear as she stood on the auction block and was sold to the highest bidder. This child, a spoil of war, became the servant to Naaman’s wife. The commander-in-chief of the army, Naaman developed leprosy. Had I been that girl, I probably would have rejoiced silently at his plight. He was the enemy; it was because of his soldiers that she’d been kidnapped and made a slave in a strange land. A lesser person would have thought Naaman deserved all the pain and misery he could get! Although it would have been easy to remain silent and watch him suffer, this nameless slave girl didn’t. Instead, she sang the praises of Elisha and told her mistress that Naaman should go to “the prophet who lives in Samaria” where he could be healed.