SPIRITUAL HYPOCHONDRIA

Examine yourselves to see if your faith is genuine. Test yourselves. Surely you know that Jesus Christ is among you; if not, you have failed the test of genuine faith. [2 Corinthians 13:5 (NLT)]

alliumHaving frequently been told by her elders, “If you get your reward on earth, you won’t get it in heaven!” a friend said it still remains difficult for her to accept praise or compliments. Her experience reminded me of my college roommate Marilyn who, like my friend, received large doses of guilt, shame, hellfire, and brimstone in her strict Christian upbringing. She reminded me of The Nun’s Story and Sister Luke who tried so hard to be a perfect nun who flawlessly kept her vows. But, even when Luke succeeded at following a rule of cloistered life, she repented of the pride she felt at her success. So afraid of inadvertently sinning, the nun even felt guilty when she caught a glimpse of her face reflected in a window! Like her, Marilyn kept taking her spiritual temperature and searching for some hidden transgression for which she should repent. If something was fun or entertaining, Marilyn was sure a hidden sin lurked in it. Both the fictional nun and coed became so focused on their real and imagined spiritual faults that they missed out on the joy of the Lord.

Most of us have regular check-ups at the doctor and routinely check for lumps or suspicious moles but, unless we’re hypochondriacs, we don’t do that every day nor do we take our temperature or check our blood pressure hourly. As Christians, we should look into our hearts and acknowledge the errors of our ways but we should be cautious of excessive self-analysis and soul searching. Hypochondriacs, whether medical or spiritual, focus on themselves which leave no room for anyone or anything else. When we brood about our real and imagined spiritual failings, our eyes are focused on ourselves rather than where they belong–on God! And, if our eyes aren’t on God, it’s pretty difficult to experience His joy or serve Him with gladness.

When we wallow in self-condemnation, we’re choosing the enemy’s gifts of shame and blame rather than God’s gifts of mercy and forgiveness. Rather than dissecting our lives and putting our every thought, word, and action under a microscope, it might be wiser to have a regular check-up of our spiritual health and progress in following Jesus. The following seven questions can help us do just that and it seems they can be asked without our becoming spiritual hypochondriacs. Originally posed by Pastor Colin Smith of the Orchard Evangelical Free Church in Illinois several years ago, they are the following:

Am I praying with faith?
Am I serving with zeal?
Am I believing with confidence?
Am I confessing with humility?
Am I worshipping with joy?
Am I giving with gladness?
Am I reaching out with love?

Great thoughts of your sin alone will drive you to despair; but great thoughts of Christ will pilot you into the haven of peace. [Charles Spurgeon]

Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life. [Psalm 139:23-24 (NLT)]

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NEVER “JUST” ANYTHING

Do not let anyone treat you as if you are unimportant because you are young. Instead, be an example to the believers with your words, your actions, your love, your faith, and your pure life. [1 Timothy 4:12 (NCV)]

mother and daughterWhen a service group recently asked a young friend if she would serve on their board of directors, her response was that she’s not qualified since she’s “just a mother.” Her response reminded me of when I once thought of myself as “just” a mother. Many years ago, long before Facebook or LinkedIn, I received a questionnaire prepared by my high school’s reunion committee. Along with personal questions like marital status, it asked about my education, jobs, achievements, and awards. Once returned, the responses were Xeroxed, bound, and returned to us prior to our 25th reunion.

When I received the book and read about my old classmates, I felt like the greatest underachiever in the world. I’d attended a private arts academy and my class was filled with bright, talented, and intense over-achievers (except, apparently, for me). Some classmates played in well-known orchestras or had become celebrated soloists but I played piano for children’s Sunday school, accompanied the kid’s choir, and strummed the autoharp at sing-a-longs around the campfire. One classmate composed symphonies played by major orchestras while I’d written several unmemorable songs for Girl Scout camp. Several classmates had acted on Broadway, one had a featured role on a popular sit-com, and another had been nominated for an Academy Award. Rather than Broadway, I did readings at church, moderated political debates at candidate nights, and read bed-time stories to the kids. Fellow grads danced with the ABT and Twyla Tharp while I danced the hokey-pokey with my Brownie troop. Several alumni had become physicians but my medical skill was limited to removing splinters, putting on Band-Aids, and kissing “ouchies”.  A few classmates had their PhDs and taught at prestigious universities but, rather than lecturing at university, I helped kids with homework, volunteered at the school, and became adept at science fair projects. Fellow alums had published books while I wrote the local League of Women Voters’ newsletter and did publicity for a local art fair. Several classmates had traveled the globe and lived in exotic locations but I lived in a small town and traveled the county ferrying kids to activities or meals to the homebound. One person had his art work displayed in major museums and another rescued people from cults. I was skilled with Play-Doh and crayons and the only things I liberated were the fireflies caught on summer nights. In short, I was “just” a mother.

After reading everyone’s accomplishments, I was embarrassed by what I’d written because my life seemed so mundane in comparison to theirs. It’s not that I didn’t like my life—I loved it! I just thought I should have done something more impressive in 25 years. Imagine my surprise when, at the reunion, one of my over-achieving classmates greeted me with the comment that he loved reading my profile. “I’m just a mom and my life is so ordinary,” I protested. “But, you’re so happy!” he responded. His words gave me pause and I looked again at my reunion booklet. I wrote of faith; others wrote of fame. I wrote of giving; others wrote of getting. I wrote of family; others wrote of colleagues. I wrote of church and service; others wrote of accomplishments and honors. Indeed, I was happy and content with my life as “just” a mother!

God gave missions of great consequence to people like Moses, Joshua, Elijah, Jeremiah, Gideon, Peter, and Paul but few of us will ever be asked to do anything as far-reaching as were they. That our achievements won’t be recorded in history, our names won’t be listed in a Hall of Fame, and no awards grace our shelves, does not negate our value. That most of us live in obscurity does not mean our lives are insignificant or unimportant.

The Apostle Paul told Timothy not to let anyone disregard him just because he was young. Like Timothy, we must never allow anyone (not even ourselves) to think less of us because we are “just” a youth or senior, mother or father, handyman, secretary, maid, or anything else. We are children of God and followers of Jesus! Like Timothy, our words, actions, love, faith, and morality are to serve as examples in daily, practical, and relational ways. Let us look forward to the day we hear God say, “Well done, my good and faithful servant.” After all, His opinion is the only one that matters!

When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, “I used everything you gave me”. [Erma Bombeck]

There are different kinds of gifts, but they are all from the same Spirit. There are different ways to serve but the same Lord to serve. And there are different ways that God works through people but the same God. God works in all of us in everything we do. [1 Corinthians 12:4-6 (NCV)]

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A MAN OF SORROWS

He was despised and rejected— a man of sorrows, acquainted with deepest grief. We turned our backs on him and looked the other way. He was despised, and we did not care. Yet it was our weaknesses he carried; it was our sorrows that weighed him down. And we thought his troubles were a punishment from God, a punishment for his own sins! But he was pierced for our rebellion, crushed for our sins. He was beaten so we could be whole. He was whipped so we could be healed. [Isaiah 53:3-5 (NLT)]

angelWhen prophesying about Jesus, Isaiah called Him a “man of sorrows.” Indeed, Jesus carried a tremendous weight of sorrow upon his shoulders—the heaviest of which was the weight of the world’s sins, a weight totally undeserved by this man who was without sin. A compassionate man, Jesus also carried the burden of the world’s heartache. He knew the anguish of Jarius, the despair of the bleeding woman, the grief of Martha and Mary at Lazarus’ death, the self-reproach of the woman at the well, the centurion’s concern for his servant, the torment of the possessed man, and the distress of the lepers. He also knew the weight of the world’s rejection. He was scoffed at by people in his own hometown, many of his early disciples deserted him, and Judas betrayed him. Wanting none to perish, He wept upon his entry into Jerusalem because of the Israelites’ lost opportunity at salvation. The night of His betrayal, Jesus was filled with grief—indeed, He was a man of sorrows. But, He also was a man of peace, love, purity, holiness, eloquence and love.

Yes, Jesus was a man of sorrows but not a sorrowful man. Could a sorrowful man cause us to sing “Joy to the World!” or “Good Christian Men Rejoice!”? Could He fulfill the angel’s promise of great joy or cause us to sing of “tidings of comfort and joy?” And yet, comfort and joy are what this man of sorrows brought and continues to bring to all who believe.

Thank you, Heavenly Father, for the gift of your precious son—not only a man of sorrows but also a savior who brought us the joy of forgiveness, redemption, salvation, and knowing you.

God Rest Ye Merry, Gentlemen, Let nothing you dismay;
Remember Christ, our Saviour, Was born on Christmas day,
To save us all from Satan’s power When we were gone astray.
O tidings of comfort and joy, Comfort and joy, O tidings of comfort and joy.
“Fear not,” then said the Angel, “let nothing you affright,
This day is born a Saviour Of pure Virgin bright,
To free all those who trust in Him From Satan’s power and might.”
O tidings of comfort and joy, Comfort and joy, O tidings of comfort and joy.
[God Rest Ye Merry, Gentlemen (author unknown)]

But the angel reassured them. “Don’t be afraid!” he said. “I bring you good news that will bring great joy to all people. [Luke 2:10 (NLT)]

I have told you these things so that you will be filled with my joy. Yes, your joy will overflow! (John 15:11 (NLT)]

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GOD-INCIDENCES

Remember the things I have done in the past. For I alone am God! I am God, and there is none like me. Only I can tell you the future before it even happens. Everything I plan will come to pass, for I do whatever I wish. [Isaiah 46:9-10 (NLT)]

monarch butterfly - milkweed

I suspect that most of us live rather ordinary and somewhat predictable lives that are occasionally interrupted by major life events (some of which are welcome and other which are not). For us, it is life’s little surprises—its happenstance and serendipity—that keep our lives from becoming humdrum.

We probably have no problem crediting God with the big blessings of life—things like the birth of a healthy child, a benign biopsy, a successful surgery, 10 years of sobriety, 50 plus years of marriage, the grand’s graduation, the better paying job, or God’s gifts of salvation and forgiveness. On the other hand, we tend to think of the little unexpected blessings—the butterfly or bluebird, the chance meeting, the out-of-the-blue phone call from an old friend, the sermon that spoke directly to our need, making the tight connection at the airport, or the humorous email that arrived when we were in the dumps—as mere coincidence or luck. After all, it seems that our Almighty God must be far too busy running the universe to deal with the minutiae of our everyday lives. Absolutely nothing, however, is unimportant to a God who sees every sparrow fall, knows the number of hairs on our heads, and has etched our names on the palms of His hands. Just as the universe is not run by random chance, neither are our lives!

God can multitask better than a one-armed paper-hanger or a mom with triplet toddlers! While God was keeping the stars and planets aligned back in 470 BC, He also orchestrated Persian King Xerxes’ insomnia and his attendant’s choice of what part of the king’s chronicles was read to him. For that matter, He is the one who placed the villains plotting the Xerxes’ death within ear shot of Mordecai. Rather than coincidences, all of the events in the book of Esther were part of God’s finely crafted plan!

Although we speak to God in prayer, we often chalk up His answer to luck or coincidence. God can speak audibly but He also speaks through seemingly random things—the day’s Bible verse, a chance meeting, a song on the radio, a casual comment, a wrong number, words in a book we accidentally open, and even a bout of insomnia. When we credit the little blessings of life to coincidence, we’re happy. When we credit them to their orchestrator, however, we become thankful. While we’re surprised by these seemingly random or capricious events, our God never is! Everything in our lives has passed through His hands!

Yesterday, we gave thanks for our food, family, health, homes, and all the major blessings of our lives. Today, let’s give thanks for the little blessings, the godsends, that make our ordinary lives so extraordinary—the things that encourage us when we want to give up, put smiles on our faces, fill our hearts with joy, answer our questions, or remind us how much we’re loved. Along with all the big things, let’s be sure to give God credit for the little ones—the God-incidences—that He scatters throughout our days. His fingerprints are everywhere we look!

You can make many plans, but the Lord’s purpose will prevail. [Proverbs 19:21 (NLT)]

And we know that God causes everything to work together for the good of those who love God and are called according to his purpose for them. [Romans 8:28 (NLT)]

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FEAR NOT

And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. For unto you is born this day in the city of David a Savior, who is Christ the Lord. [Luke 2:10-11 (ESV)]

Even though “Black Friday” sales already have started and stores have been decorated for Christmas since Halloween, the holiday season doesn’t officially start until Thursday with Thanksgiving. Although the angel brought good news of joy to the shepherds and told them not to be afraid, the holiday season brings a sense of dread and anxiety for many of us. “Stress” and “family” are two words that shouldn’t go together but often do. The dynamics of several families and generations gathering together over the holidays can put a strain on everyone as different traditions, expectations, politics, and faiths collide with one another. Couples struggle to keep both in-laws and parents happy while grandparents overindulge their grands. Children get too much sugar and not enough sleep, too much money is spent, and too much alcohol often gets consumed. Add to that the challenges presented by long-distance travel with its almost inevitable lost luggage, delays, or cancellations and trying to maintain peace at a politically divided dinner table and we have the makings of a perfect storm! The joy of the season easily gets lost in the stress of the season.

Hoping to have a perfectly orchestrated Thanksgiving feast and Christmas celebration, we often have unrealistic expectations and are disappointed when they’re not met. In actuality, our holiday is more likely to resemble that of the Griswolds than anything we’ll see on the Hallmark channel. Because we don’t live in TV-land, our problems won’t be resolved in ninety minutes and happy endings are not guaranteed. Things can and will go awry and there are no retakes when they do. Babies cry and spit up, toddlers have tantrums, children get tired and cranky, adolescents pout, milk spills, cakes fall, roasts burn, toys break, people sing out of tune, planes get delayed, and someone’s feelings are sure to get hurt. We just have to learn to accept and love the imperfections of our loved ones and understand that chaos and confusion are a part of life. Let us resign ourselves to the noise, disorder, and stress that comes with any family gathering and concentrate on the love, joy, and peace God brought to us when Jesus came into the world so very long ago.

Lord, guide us this holiday season so that what should be a joyous time of year doesn’t become a joyless one. Help us to have realistic expectations as we celebrate Thanksgiving and Christmas. Please, give us an extra dose of patience and a sense of humor when things go awry. May your message of love and peace fill our hearts and minds.

And suddenly there was with the angel a multitude of the heavenly host praising God and saying, “Glory to God in the highest, and on earth peace among those with whom he is pleased!” Luke 2:13-14 (ESV)]

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DAILY AFFIRMATIONS

For the Kingdom of God is not just a lot of talk; it is living by God’s power. [1 Corinthians 4:20 (NLT)]

little blue heronThirty years ago, Al Franken played a character on Saturday Night Live named Stuart Smalley. Host of a fictitious self-help show called “Daily Affirmations with Stuart Smalley,” Stuart would look into in a mirror and affirm that he was good enough, smart enough, and that people liked him. A member of several twelve-step programs, Stuart often shared maxims like, “Denial Ain’t Just a River in Egypt!” along with affirmations that he was entitled to his share of happiness and (my personal favorite) that it is easier to put on slippers than to carpet the world.

Even though we laughed at Stuart’s corny affirmations, what we say to ourselves is important. The word affirmation comes from the Latin word affirmare, which means to make steady or strengthen. Affirmations really do strengthen us because they can break the cycle of negative thoughts that lead to negative speech and actions. As Henry Ford said, “Whether you think you can, or you think you can’t—you’re right.”

Last May, Jonathon Borge, Senior Editor of Oprah Daily, compiled 40 daily affirmations. It’s no surprise that most quotes came from life-coaches, motivational speakers, self-help authors, and Oprah. One notable exception was boxing champion Muhammad Ali’s: “I am the greatest!” First said in 1964, Ali may or may not have been the greatest boxer but, as Christians, we know that God is greater. Ali’s was a prideful affirmation bordering on blasphemy! Life-coach Tim Storey’s affirmation was, “Your life is about to be incredible.” That’s probably true as far as it goes since Storey never specified incredibly what. Incredibly difficult, confusing, boring, exciting, happy, painful, easy, or sad? We must never forget that, along with an abundant life, Jesus promised troubles so it will be all of those things at one time or another.

Self-help author Louise Hay’s affirmation was, “I am in the right place at the right time, doing the right thing.” While that’s a great way to justify our situation and actions, it’s not true. While they may have been in the right place at the right time, Adam and Eve didn’t do the right thing when they disobeyed God, nor did Jacob when he impersonated Esau, Rachel when she stole her father’s idols, Aaron when he fashioned the golden calf, David when he bedded Bathsheba, Solomon when he amassed his enormous harem, Peter when he denied knowing Jesus, the Pharisees when they falsely accused Jesus, or John Mark when he abandoned Paul. Sadly, being in the right place at the right time doesn’t mean we’re doing the right thing!

As Christians, what sort of things should we affirm? Rather than turning to Stuart Smalley, self-help authors, or talk show hosts, perhaps we should look to God’s Word to guide us. God’s promise found in Isaiah 41:10 tell us that we can face life with confidence: “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” We can affirm an attitude of thanksgiving with the words of 1 Chronicles 16:34: “Give thanks to the Lord, for he is good! His faithful love endures forever.” With the words of Ephesians 4:32, we can affirm how we’ll treat others: “Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” The words of 1 Peter 4:8 affirm our love for our neighbors: “Most important of all, continue to show deep love for each other, for love covers a multitude of sins.” Because of Galatians 5:22-23, we can choose to be filled with His love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. The words of Psalm 118 affirm that we can know that God is good, His faithful love endures forever, He is our strength and song, and that His love endures forever. Perhaps my favorite affirmation of all is found in verse 24: “This is the day the Lord has made. We will rejoice and be glad in it.” It’s one with which I start my day.

We don’t have to look in a mirror to convince ourselves of our value or that we are loved. We know because the Bible tells us so!

For this is how God loved the world: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life. God sent his Son into the world not to judge the world, but to save the world through him. [John 3:16-17 (NLT)

And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. [Romans 8:38-39 (NLT)]

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