Be full of joy always because you belong to the Lord. Again I say, be full of joy! [Philippians 4:4 (NLV)]

Hear my prayer, O Lord! Let my cry for help come to You. Do not hide Your face from me in the day of my trouble. Turn Your ear to me. Hurry to answer me in the day when I call. For my days go up in smoke. And my bones are burned as with fire. My heart is crushed and dried like grass. And I forget to eat my food. I am nothing but skin and bones because of my loud cries. I am like a pelican in the desert. I am like an owl of the waste places. I lie awake. And I feel like a bird alone on the roof. [Psalm 102:1-7 (NLV)]

I woke at 2:00 AM and limped to the bathroom for some Advil for my aching foot. Returning to bed, I knew my foot would feel better, if not that night then surely in the near future. God willing, I’ll be back to power walking within a few months. But, as I lay there, I wondered how many people were also awake and hurting that night, but hurting in a way that couldn’t be helped by a few ibuprofen. How many people see no end in sight for their pain and anguish?

Why such dark thoughts in the middle of the night? At Bible study earlier that evening, several people had asked for prayers for loved ones suffering from depression and, as often happens when serious depression is discussed, the topic of suicide also arose. While we’ve all been sad, depression is far more than just a bad case of the blues. Depression is when that sadness becomes so persistent that it interferes with everyday activities and adversely affects someone’s life. A complex illness, it has many contributing factors including grief, genetics, medications, illness, a history of being abused, and personal problems. I’ve watched family and friends suffer from serious depression and mental illness, some to the point of hospitalization, and I imagine they might describe it as a living hell.

Since we’re told to live lives of praise and joy, I don’t think God wants us to live a life of despair and agony. Unfortunately, we live in a fallen world and both mental and physical afflictions are part of it. We may not find the word “depression” in the Bible but anguish and despair can be found throughout its pages. I think Job was depressed and, at some time or another, so were David, Hannah, Jeremiah, and Elijah. Their depression didn’t mean they’d lost their faith any more than having cancer or diabetes means we’ve lost ours. Accepting Christ doesn’t mean we get a vaccination making us immune to any illness, least of all depression.

Lying in bed that night, I knew there is little any of us can do to alleviate the anguish of the mentally ill. We can, however, support Christian mental health services, be compassionate and supportive to both the ill and their families, and offer our heartfelt prayers.

Father in Heaven, I cannot begin to fathom the agony suffered by the mentally ill and the distress their illness brings to their loved ones. Protect them from the pitfalls, like addiction or homelessness, that so often accompany mental illness. Reassure them of your presence, lift their hearts, and guide them to healers so they can get the support and treatment they so desperately need. Give them the gift of hope and peace and restore them to health. Fill the hearts of their families with love, empathy, patience and understanding and help them to trust in your power and might.

How long, O Lord? Will You forget me forever? How long will You hide Your face from me? How long must I plan what to do in my soul, and have sorrow in my heart all the day? How long will those who hate me rise above me? … But I have trusted in Your loving-kindness. My heart will be full of joy because You will save me. I will sing to the Lord, because He has been good to me. [Psalm 13:1-2,5-6 (NLV)]