For everyone has sinned; we all fall short of God’s glorious standard. [Romans 3:23 (NLT)]

If you think you are standing strong, be careful not to fall. [1 Corinthians 10:12a (NLT)]

Thrilled to finally get back on my bike after several weeks of prescribed inactivity, I was cruising along and in the zone. Suddenly, I looked up to see a person walking toward me, head down and ear phones on. Thinking I was reaching for my bell to warn of my approach, I ended up braking—hard. The next thing I knew, my bike and I were sprawled out in the muddy gutter. I had been having so much fun on the bike that my brain had simply gone on vacation.

Muddy, battered and bruised, I sat on a rock and nursed my wounds. I compared my morning’s tumble with the many times we fall into sin. When we stop paying attention to our surroundings, it’s easy to end up in a spiritual gutter. Even though we’ve been warned to stay alert for the enemy, we just barrel along, enjoying ourselves, “doing our thing,” and not noticing life’s hidden hazards. If we’re not watching for temptation, we’re taken by surprise when it comes our way. Before we know what happened, we fall and end up in sin’s sewer. I wanted to blame my fall on the walker but I had only myself to blame—I should have been paying attention. It’s that way when we sin; like Adam, we want to blame someone else, but we’re the only ones responsible for our actions.

Sitting there, bleeding and filthy, several people stopped to ask if I needed help; they were truly good Samaritans. Because I’d already asked my husband to come get me with the car, I thanked them and sent them on their way. The last time I had a bad fall, I wasn’t so smart. Insisting I was fine after a tumble down a ski run, I refused any assistance. Unfortunately, I’d broken ribs and torn ligaments in my knee and deciding to ski to the bottom was both prideful and foolhardy. This time, at least, I knew enough to admit I was hurt. When sin has knocked us down, it’s difficult to acknowledge that we’re in trouble and need help. We don’t want to concede that we’ve screwed up. While there may not be someone offering a helping hand, God is always there for us no matter how far we’ve fallen nor how dirty we’ve gotten. The problem for most of us, however, is admitting that we’ve fallen into a mess that we can’t clean up on our own.

Looking back on the morning’s misadventure, I’m incredibly thankful. The consequences of my fall are just some sore muscles and a nasty case of road rash. No car happened along as I went sprawling out into the road and, other than my bike’s bell, nothing is broken. We rarely get off that easy when we sin; sin’s consequences can be extremely painful and even fatal.

Once safely home, I got angry with myself. Our day’s plans were spoiled because of my stupidity. But my tears were not going to get me a do-over on the morning’s ride; the damage was done. When we’ve sinned, we also tend to beat ourselves up with guilt and remorse long after we’ve confessed and been forgiven. As far as God is concerned, however, our sins are over, done with, and gone; it needs to be that way for us as well. We should learn from our mistakes but must be willing to let go of the replays and shame. As for me, I’m sorer but wiser! And, if it’s all the same to you, God, could the inspiration for tomorrow’s devotion not involve blood and bruises?

Satan is the master distracter. He is always working to keep us off track in our walk with God. [Joyce Meyer]

Stay alert! Watch out for your great enemy, the devil. [1 Peter 5:8a (NLT)]

The godly are directed by honesty; the wicked fall beneath their load of sin. [Proverbs 11:5 (NLT)]