Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak. [Matthew 26:41 (NIV)]

Lord, there will be many temptations today. Make us mindful of those moments; keep us alert and guide our thoughts, words and actions. When we’re tempted to find fault, let there be understanding and acceptance; when we become judgmental, give us tolerance. When pride tempts us, make us humble. Replace our moments of exasperation with serenity, our resentment with forgiveness and our anger with love. Give us discernment when we speak so that no harsh words, gossip or profanity leave our mouths. Strengthen us, O Lord, with your Holy Spirit, so that we are your ambassadors of Christian love.

O Holy Spirit, descend plentifully into my heart. Enlighten the dark corners of this neglected dwelling and scatter there Thy cheerful beams. [Saint Augustine]