Remember to observe the Sabbath day by keeping it holy. You have six days each week for your ordinary work, but the seventh day is a Sabbath day of rest dedicated to the Lord your God. [Exodus 20:8-10a (NLT)]
I’ve always thought of the first four commandments as being about our relationship with God and the next six about our relationship with people. The fourth commandment, however, seems to be a bridge between the two sections. It has as much to do with us as it does with God or our neighbor. Reminding us that we have six days in the week to work, it tells us to stop work on the seventh and to keep the Sabbath holy by setting it aside and dedicating it to God. Knowing how mankind loves to bypass rules, we’re told not to miss the point by expecting others to work for us either. Rather than a “thou shalt not” law, this commandment is a gift to us from God—the gift of rest!
As happened with many of God’s commands, the Israelites took a simple law and, by adding their own restrictions and interpretations, made what was a blessing into an inconvenience. Since His hungry disciples plucked grain on the Sabbath and Jesus had no qualms about healing on that day, He often came into conflict with the Pharisees about His Sabbath observance (or lack thereof). When criticized, Jesus made it clear that the Sabbath was made for man and should not be an onerous legal requirement.
While Christians aren’t bound by the Old Testament directives, Jesus never said to ignore the Sabbath. For most Christians, other than attending church, Sundays seem much like any other day. Parking lots are full at the grocery and mall, cell phones and the internet keep us in touch with work, the kids have sports and homework, and Sundays have become the day to complete everything that didn’t get done during the week. With families scattered every which way, even the traditional Sunday dinner (complete with cousins and grandparents sitting at the table) is but a distant memory.
Being retired, my husband and I have six Saturdays and one Sunday in our week so we can rest any time we want! The Sabbath, however, is more than taking a nap in front of the TV. God said to make it holy which means to set it apart. We can do that by taking something away (as did the Israelites with work) or by adding something to it (as we are doing).
On Sundays, we’re attempting to disconnect from the world and connect with one another, family, friends, and God by consciously doing something out of the ordinary. It can be as little as playing Rummikub or doing a jigsaw puzzle together to a bags tourney with our neighbors or a barbecue for church friends. Trusting God for enough hours in the other six days, we’re deliberately setting aside time for relaxation, laughter, fun, and fellowship.
How Sunday can be set apart from the rest of the week, in a way that both honors God and nurtures us, will vary from family to family. It’s probably naïve to think children won’t do homework and working moms and dads won’t have to play catch-up with chores. Nevertheless, we must remember why God gave us this commandment. He wants us to recharge our batteries: to rest from the week’s busyness, to take a break from our daily routine, to connect one another, and to rest in Him. When we neglect the Sabbath, we neglect ourselves and turn whatever it is we do the rest of the week into tedium and drudgery. God doesn’t need a Sabbath, but we surely do.
Thank you, God, for Sundays. May we make them days of worship, renewal, rest, peace, and joy.
A world without a Sabbath would be like a man without a smile, like a summer without flowers, and like a homestead without a garden. It is the joyous day of the whole week. [Henry Ward Beecher]